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At The Athletic Way, our job is to take your health to the next level. We specialize in helping people age 35+ get back in the best shape of their lives. Our programming ensures that you can reach and maintain your fitness goals injury-free. We also help younger athletes train and improve their strength, flexibility, and overall athletic performance year-round.
Our goal is for our members to train hard, have fun, and achieve their fitness goals. When they're not training, members receive nutrition guidance, recovery tips for rest days, access to educational seminars and articles, and more.
Join today so you can move well, train hard, and live The Athletic Way.
“Want to grab a beer after a workout? This is the gym for you. The members of this box are friendly, welcoming and enjoy having a good time. The programming is designed to push each athlete, no matter what level they are at the start. The class sizes are small, which allows for a lot of personal attention. Needless to say, I won’t be going anywhere else.”
-Samantha D.
Are you looking to get your health back? Have you suffered from an injury in the past? Regardless of your background, The Athletic Way's personal training sessions will help you get your health back.
Through an evaluation and success session, we will develop your personalized training program around your unique fitness goals. The Athletic Way integrates physical therapy and performance training into one results-oriented package, so you can live pain and injury-free.
At The Athletic Way, we back your individual progress with the support of our incredible community. Each of our personal training sessions has a capacity of no more than 6 people, you and the rest of your session can back each other up while maintaining a personal training setting. This unique combination of personalized support and small group sessions gives you support as you strive for your fitness goals.
Our belief is that the goal of training is to enjoy a life built around a strong, resilient body. We apply this approach to personal training—to help you train with a purpose.
