Congratulations and Welcome!

From this page you can access the Greatest Health, Fitness and Performance Gift Ever. Just follow the instructions below…remember, there is no cost!

Click here to complete your Transformation FastTrack™ Personalized Prescription questionnaire.
This is the first and MOST IMPORTANT step towards your goals because it helps me understand where you are now, so I can provide a personalized prescription (plan) that gets you where you want to go with speed and certainty. You were taken to it right after you signed up for The Greatest Health, Fitness and Performance Gift Ever. But maybe you got distracted or busy with something else. If you haven’t completed it yet, you’ll want to
do that right now, because it is one of the 3 BIG keys to your success.

Click here to schedule 30-60 minutes with me.
I will review your Transformation FastTrack™ responses with you and create your personalized prescription. That is the plan that takes you from where you are now, to where you want to be. And it’s critical, because when you fail to plan, you plan to fail. You will come into The Athletic Way for this meeting, and movement success session.
Schedule now (no cost).

Begin your free week of training.
Come in to The Athletic Way, which is super clean and socially distanced,  and start your free week of training (success session plus 2 semi-private sessions…gift certificate below!).  The KEY is to start NOW by
booking your Transformation FastTrack™ session, or calling me at 603-315-6329 if you are having any problems or you have any questions about scheduling.

Download your Transformation FastTrack™ tools.
Click here to download your TAW Daily Planning Worksheet – This daily exercise, nutrition and lifestyle worksheet takes only a few minutes to fill out each day, and is one of the key ingredients to ensure significant progress, quickly! It’s the transformation “accelerant” (like jet fuel) that can make results come so much more quickly and certainly for you because it helps you create new, supportive habits fast.

Click here to download the Special Report-Calories and Carb Cycling – The Easiest and Most Sustainable Way to Eat for Fat Loss and Performance! Calories count for sure, as you will see in this report. But by understanding Carb Cycling, you will not only address your calories, but be able to enjoy the foods you love while adding muscle, burning fat and becoming the leanest and strongest you!

Click here to download your TAW Training Gift Certificate which provides you with a FREE week of our best transformation program, after a one on one success session with initial training session. The Semi-Private Individualized program is the body (and life) changing program that made us kinda famous here in town, and with this $200 value gift certificate you will be able to experience the power, and results, of this program!

Click here to download your $50 TAW Bonus At Home Gift Certificate, which when added to our best transformation program, Semi-Private Individualized Training, will take your results to the next level. With the bonus at home session, your results will come at an even greater rate. You’re under no obligation to buy anything from us, but after your free week, I’m pretty certain you’ll be like everybody else, and want to keep going. That’s why we give you this bonus Gift Certificate for BIG savings off to ensure you can maximize your progress!

If you have any questions or problems give Kyle a call at 603-315-6329, or email him at 

Seize the Day…These TAW Members Did!

“I had resigned myself into thinking I would be unable to do the things I love to do. But Kyle has designed my workout to deal with my issues and fears and given me the confidence to do exercises I thought I would never do again! I am excited to continue to make gains and do the activities I love to do. There is no other place I would rather train.”  ~Mo G

“I feel like I’m in the best shape of my life as I am able to train hard, reach higher performance and fitness goals, all while mitigating injury or actually recovering from injury and making my body more resilient.” ~Brent B

“After only a few months of training with TAW, I feel like I’ve made significant progress building back my overall strength and fitness after an ACL injury. Kyle’s encouragement and program designs have also helped me mentally allowing me to feel like I can do hard things again while giving me an overall sense of accomplishment that I hadn’t felt since my injury.” ~Melissa A