14 10, 2016

Which Supplements You “Should” Take

It is too bad that probably the most commonly asked question goes something like this… “Which supplements should I use to get stronger, shredded and make me more invincible than Hulk jacked up on PCP” The real Hulk... (https://www.pinterest.com/pin/123637952243774802/) And this is not a bad question because you are interested

9 10, 2016

[Free Template] How to Build an Effective AND Efficient Warm Up

  This is the follow up article to the last, which described the easiest way to get more from your warm up. If you didn’t yet read it, check it out here… The Easiest Way to Get More From Your Warm Up A brief recap though: The goal of the